Endo Slimmers 2010

**daffodil**

Well one day of being better behaved down, a lot more to go but feeling good about it.

Starting's the hardest part!!

Hope everyones having a good week, nearly the weekend. xxx

**orchid**

Weigh-In Day tomorrow Surprised

and i have to say im dreading it Surprised

I've had a really bad week, painful af etc so back on track again in the morning

Good Luck everyone!!!!!!!!!!
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**elaine**

I'm dreading tomorrow aswell. I've been so good with the exercise etc this week but cos I've not been feeling to great I've not really been eating very much and paying too much attention to the calories Embarassed

So will need to wait and see what happens.

xx
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Every day is a gift that's why it's called the present

**debbie anne**

elaine, sendi sorry your both feeling pants, sending healing hugs your way.
im totally peed off, ive been to the gym 4 times and done 1 exercise class, i had bday cake 1 day and ive stayed the same, yet my clothes fit me better, im ready to give up :cry:
xxxx

**webmaster**

I hope you gals feel better today, Wendi's AF is lurking around the corner and could visit at anytime, we're not looking forward to seeing her I can tell you, she's been kept away for some months now, but the medication is gone now and nearly out of the system....

@da... don't give up... the weight WILL come off, just keep at it... a little trick Ilearnt last year... have a pint of water just before dinner.... makes you feel very full Smile

.

I've not been to the gym this last week as I had a cold early on and then an op, and probably won't go this week until the end of it, so I've got to be extra good with the food intake, minimal carbs for me until I get back on the treadmill!!

Well, despite having an operation last week in a rather awkward place, I've still managed to drop 2lbs, so I'm well chuffed!
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Kindest regards
Paul

**orchid**

Wow well done Paul!!!! Sorry you had to have an op, hope you're feeling better

Send my best wishes & hugs to Wendi for the impending af Sad

Big (((hugs)))

Well i have STS so not too bad, i was absolutely dreading getting on the scales this morning. But im still annoyed with myself for having a cpl of bad days so really i've wasted a week

I've given myself a good talking to & i'm now back on track lol Wink

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**elaine**

I lost another 1lbs this week Very Happy

Wish it was more but happy that I've lost something.

Siendi - You are doing so well hunny and sometimes our bodies just needs to rest. I'm sure you'll have a big loss next week to make up for it.

Paul - Hope that you are taking it easy after your op and well done with the weight loss. You are doing great. Sending my love to Wendi aswell and hope that the witch isn't too mean to her.

Debbie - Don't give up hunny. For all you know you may have lost a half pound and your scales don't pick it up. And like I said to Siendi, you'll have a big week next week.

xx
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Every day is a gift that's why it's called the present

**orchid**

Well done Elaine!!!!!!! Wooo hoooo

I think we are all doing so great in that we are sticking with it this year!!!!!! Very Happy

Last year we only dida few weeks at a time and kept dropping out and back in but this time we are all giving our weigh-ins on a monday so brilliant work everyone!! Smile

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**orchid**

Elaine have you not changed your ticker yet or have u got your weight loss as 5lbs coz ive got it as 6lbs (see the weight losses on page 1)xx
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**debbie anne**

well ive not been good so far today but i will be back on track tomorrow, we are all doing really well.
seindi glad you got your pma back
elaine a pould is better than nothing
paul sorry to hear youve had op, hope yur taking it easy, hope af isnt to bad for wendi, sending gentle hugs.
xxxxx

**orchid**

well i've been very strict again so im hoping for a better loss nxt monday. Deb if your clothes feel better then you have prob lost inches.....it doesnt always show on scales as our weight distributes and we tone up. Keep at it hunni Smile

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**webmaster**

Thanks all for your kind thoughts, I've passed them on to Wendi too.

C'mon gals, we are doing great... inches or pounds are still a loss... soemtimes we lose less if we exercise hard. Try to see any positive as a result. If I lose an inch one month and a few pounds the next but keep the same waist size... I don't have to buy clothes again... there has to be a positive.

I started last year at 40" waist... I wear 34" now... looking for that to be a loose 34" maybe 32" by easter.... we can do this if we focus and not let slight negatives overtake the massive positives.
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Kindest regards
Paul

**debbie anne**

thanks everyone, got my pma back after a massive feel sorry for myself yesterday, im off to the gym tonight so here is to another inch lost Laughing

well done everyone xxxx

**debbie anne**

hope everyone as had a good week,
mine as been awful, ive not eaten very healthy and only exercised twice, i know without weighing myself i havnt lost anything.
here is to a better week next week.
xxxx

**webmaster**

Staying the same is not a negative thing, it shows that you have managed to maintain you weight, well done.

I have managed to shift another pound, although no exercise for 2 weeks has made me feel a bit lethargic.

Off to the gym today and I bet I'll feel it somewhat, so I intend to do my 'light' program, it's just cardio exercises for 45 mins.

Good luck to all today for the weigh in.
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Kindest regards
Paul